Natural Testesterone Replacement
It is possible to replace your lost testosterone through HRT or Hormone Replacement Therapy. This is normally accomplished via testosterone
injections, testosterone creams or use of testosterone patches. HRT has been used successfully by many men to increase their sex drive and muscle
while decreasing fat, and improving energy levels.
Natural testosterone replacement supplements
If you would rather not run the risks associated with HRT, there are a number of natural testosterone supplements available over-the-counter -
usually in health food stores. One popular supplement is Testarol, a natural testosterone supplement that helps to increase testosterone levels.
It uses natural ingredients, such as Beta-ecdysterone and Tribulus Terrestris, to help enhance physical performance as well as to elevate
testosterone levels.
Another over-the-counter supplement is ZMA, a natural testosterone boosting supplement containing Zinc, Magnesium aspartate, Vitamin B6 and
Mono methionine aspartate. This is not testosterone itself, but rather a combination of minerals and vitamins designed to increase the amount of
hormones the body naturally produces.
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Tribulus Terrestris
Probably the most popular herbal supplement to help raise testosterone levels is Tribulus Terrestris. It is a herb also known as the puncture
vine. Tribulus Terrestris has a long history of traditional medical use in China, India and Greece. Clinical studies in Bulgaria actually showed
that this supplement improved reproductive functions, including increased sperm production and testosterone levels in men.
Since Tribulus Terrestris is non-hormonal, it is thought to be virtually free of side effects. It is often combined with the herb Avena and
sold over-the-counter under brand names such as Tribex 500.
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