Articles You Will Find On This Site

Here is a list of the articles you will find on this site.

The history of natural supplements
This page provides a brief history of natural supplements, including their use by the Smarians and Chinese.

Herbs that can supercharge your diet
This article discusses seven herbs that can help you fight illnesseses an feel better

garlic - smells bad, does good
Garlic may not have the best smell - especially when you eat it - but as this article points out, you can buy it in capsure form and it can do wonders for your heart and respitory system

Dong Quai - the 1,000-year old natural supplement
This article points out that Dong quai is the ancient herbal recipe that has been used as part of Chinese medicine for over a thousand years. It can be used to protect the liver from damage and has a number of other important benefits

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Peppermint as a natural supplement
You can grow this supplement in your garden or in a pot on your patio. But be sure to gorw it as this article points out, it is especially useful in soothing and calming indigestion.

Use lemon balm scent to enrich your  life
This article asks the question, are you suffering from anxiety in or feeling stressed?  Lemon balm is an excellent way to calm yourself. 

Rhodiola Rosea - a great, all-around herb
This article explains that Rhodiola Rosea might sound like a strange name for a herb, but it's a very useful perennial plant of the Crassulaceae family. Rhodiola Rosea can help you fight fatigue, anemia, and high altitude blues - and many other illnesses.

Proper infusion methods for medicinal herbs
This article explains that to get the real benefit of many herbs, you have to first draw the medicinal properties from them. The best way to do this is to extract them herbs using the “infusion” method.

Remove splinters with a banana peel
This article describes how you can use a banana peel to extract a spliner and, yes, it really does work.

Natural remedies for kids
This article discusses the pros an cons of treating children with natural herbal remedies.